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Hi, I’m Helena Antonaccio, classic pin-up and Playboy’s Miss June 1969.  I decided to create this site so I could share all the fantastic health and beauty secrets I’ve picked up over the last half century.  For as long as I can remember-and long before it was fashionable-I’ve been living a clean and healthy lifestyle; eating only organic, non-GMO foods, taking supplements and vitamins daily, using non-toxic creams and make-ups and exercising like a demon every single day.  Living a healthy lifestyle is my greatest passion and nothing makes me happier than passing on all the fabulous things I’ve learned through research, trial and error and experience.  Now, I don’t claim to be a doctor or an ‘expert’ in the sense of formal academic training but I think 50 years of living my life a certain way gives me a lot of credibility.  Plus, I look and feel great at 70!

I hope you’ll join me on my ongoing adventures.  Together we’ll explore topics ranging from what kinds of supplements you should be taking and why to the benefits of things like Bio-Identical Hormones, which I’ve been on for many years and absolutely love, to the undeniable positive impact of emotional wellness. I’ll share healthy recipes I love along with photos of the finished product, I’ll sample my favorite makeups and other beauty products. And, of course, we’ll talk about everyone’s favorite subject.  Sex!

 

 

 

 

 

 

 

According to Rakuten Marketing Compliance Team I have to post a disclosure that  I get  paid if one uses an affiliate link and purchases something . That being said , people always ask me what do you use or take to look and feel the way I do , and so I posted the products I really use and provided the links . Thank you, Love Helena

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Collagen- one of my secrets to beautiful skin

One of the most important things when buying any supplement as I mentioned in previous posts is that you want products of the highest quality ingredients and the most up-to-date manufacturing methods – Current Good Manufacturing Practice (cGMP). What ingredents are used, are they GMO, organic, etc? You want to know there is expertise in … Continue reading Collagen- one of my secrets to beautiful skin

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