Supplements

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Supplements that slow the aging process—-

What kind of vitamins should I take?. The answer to this question is constantly changing. Different people have different needs. Some things to keep in mind when choosing supplements are your age, your gender, current health problems, and hereditary risk factors. To help control damage and delay the aging process, a program of Ubiquinol, L-carnitine, alpha lipoic acid, probiotics, resveratrol, Vitamin D3, vitamins E and C is a must to begin with. There are other supplements that help with the aging process, retards it and I will discuss later the purpose of each.

What I look for before I purchase a brand of supplements is that they are formulated with non GMO ingredients and they meet the highest standards with in their purest natural form. I make sure they are made in the USA so I know the ingredients are what they say, and they are from a reputable company . You have to really research before you buy any supplement. Let’s face it if you see Ubiquinol priced at 9.99 you can bet that product is inferior and of poor quality. Personally, I trust Life Extension, their products are second to none.


Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support?, 100 mg, 60 softgels

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support?, 100 mg, 60 softgels

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support?, 100 mg, 60 softgels

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support?, 100 mg, 60 softgels

View Full Size× Close Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support™ is formulated with ubiquinol, a highly bioavailable form of coenzyme Q10 nutrient, and augmented with the adaptogen PrimaVie ® shilajit, clinically shown to further increase CoQ10 absorption


4 thoughts on “Supplements

  1. you are the embodiment of what healthful living is all about.. but what can people do who have not lived all their lives living clean can they recoup their looks and health ? I think there is a need for those ladies (or gents) to reclaim energy and a positive attitude and you have given them tools to start the process. do you believe in facial muscle stimulators such as the Nuface micro current device.
    much love to you

    Liked by 1 person

    1. HI JO, yes I do believe in micro current devices. I have been using one since I was 45 years old. Started with Connie Stevens then switched to Suzanne Sommers facemaster. I use every day. once in a while I will skip if I am in a hurry . And yes the human body does heal itself eventually if one takes care of it later on. Of course it takes time and lots of knowledge to help heal it. love you Helena

      Like

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