Collagen- one of my secrets to beautiful skin

One of the most important things when buying any supplement as I mentioned in previous posts is that you want products of the highest quality ingredients and the most up-to-date manufacturing methods – Current Good Manufacturing Practice (cGMP). What ingredents are used, are they GMO, organic, etc? You want to know there is expertise in … Continue reading Collagen- one of my secrets to beautiful skin

How to get a good tan without the sun and save your skin

Skin does not lose its youthfulness overnight, it happens gradually. There are several ways skin ages. First, there is chronological aging, where the functioning of sweat and oil glands begin to decline, contributing to moisture loss in older skin. The skin also becomes more vulnerable to injury as we age, and it can take longer … Continue reading How to get a good tan without the sun and save your skin

The benefits of bio-identical hormones

I’ve been on hormone replacement for years, not just hormone replacement but bioidentical hormones. My practitioner, an expert on new and non-conventional ways of approaching aging performs a variety of tests on a regular basis, then matches my body’s needs and the bioidentical hormones she prescribes, in other words, she replaces what’s absent with something … Continue reading The benefits of bio-identical hormones